Yesterday I was out praying over Plainview. Today, I was home all day reflecting. Both bring me great joy because of who leads me in my days.
Change. I have shared before about the changes that I have and am making in my life. I'm not sure if you have taken the two prunes daily challenge to improve bone loss, but you certainly should try it. I went from horrible bone loss and a 280.00 a month pill just to keep what I had to the top of the scale with good bones. (I am not a medical person and share because it has helped me and several others in our little study.)
There are several other changes I have made, as well. But, today I want to share about the importance of water, regular water.
I enjoy coffee. I was drinking too much coffee. I drink soda rarely, and I don't care for fruit juices or Gatorade type drinks. I like cold unsweet tea but I am not supposed to drink tea because it does not allow iron to adhere to my cells. I like milk on cereal. This does not leave many options. I like water, but I did not drink that much of it.
When I was in Wimberly on our FBC73 girl's gathering, I made one purchase. I bought a beautiful black S'well container. It was my goal to have it with me in the car to drink water during the times I was out and about.
I have dry eye disease. I'm currently using drops. It is my goal to not need drops for my dry eyes through the drinking of water. My skin was looking old on my arms, especially, too. We won't discuss my face. LOL My legs were looking bad, as well.
Since I have been drinking tons more water, things are looking much better. I can only imagine hoe refreshed my organs are!
I know it is hard to make ourselves drink water instead of soda, tea, or coffee, but folks, we gotta!!!
It took a black S'well bottle to help me change my pattern.
Whatever container you use, fill it, drink it, let your body float in it!
Today as I enjoyed home, God blessed my eyes.
Our body thirsts for water like our soul does for the Living Water.
Fresh Find: S'well bottle.